Transcript

Time doesn’t exist. And yet we’re all in it. And we’re all in it because of our memory. Our memory is like a long string that instead of letting everything drop in the moment, attaches things from the past and makes every moment heavier and heavier and more unbearable. But if we drop, if we allow everything to drop, drop, drop. Right now we feel that there is no weight. That the only weight is perceived. The only weight is from concepts from which energy is being taken and taken and taken.

When I was walking into this park, I saw a car that is meant for a wedding for a wedding couple. And then before I saw the wedding couple and it is something so interesting because immediately as one sees a wedding, there is something within that is joyful. There’s something that gets excited, that gets agitated. What is it? It is the prospect, the fantasy of the completion of opposites, of opposites uniting to create. And this is so deep within us because it’s actually possessed by all the opposites within us. this notorious desire longing to reunite.

But what can we reunite? We can reunite something that is most dear to us. We can reunite that which is constantly with us. We can reunite the past and the future into the present more deeply. We can reunite us, the physical body, all of its sensations, emotions, thoughts with perception. And this union is divine. It is the most accessible union, the most simple union and the most magnificent union that we have.

We’re spread across so many opposites, the desire to be like this, the aversion from being like that. One vision of the future, another vision of the future, a past that we cannot resolve. the inner masculine, the inner feminine. So many opposites, so much charge. So much charge. And the further it gets, the less we know who we are. But if we begin to reunite, the charge neutralizes and in that fusion forms something completely new. It’s a return to unity. It’s a return to ourselves.

We cannot even know. We cannot even imagine the potentiality of the charge that we have within. It’s infinite. Little by little from the now, we can begin to observe as the little opposites which are nested in huge opposites manifest, how they are constantly taking us out of the middle, out of the present. And we can see how this observation is a mira miracle. It’s miraculous because it is the antidote.

The light that we shine on opposites is a fusion. It’s an explosion. It’s a power that we can put onto anything. Anything that we feel is taking us away from our truth. If we cannot speak to someone out of fear, if we simply put our light on that fear, if we simply stay between the fear and the experience of it, it’s an atomic bomb that we have within from moment to moment.

Transformation is what we’re all seeking. But do we really transform ourselves? Or do we transform? What part of the duality is being expressed? Do we just pick and choose from channels that are already there? Because true transformation takes two things that seem impossibly far away and unites them in the middle. And this is transformation. This releases energy. This ruptures old structures that we have inside of us.

All of these splits they allow us to experience because between the poles there is a frequency. There is the charge. This charge is life. This charge is tension. We live in eternal tension. Always tense because we’re split to too many different poles of reality within. As long as we experience, there is some pole along which we are existing. But we have so many of these dualities that we can resolve in order to feel love. In order to be who we really are, in order to return from where we came from in terms of vibration, in terms of frequency, the place is not a place. It’s a charge. It’s a truth. It’s a vibration that underscores our reality and we can keep returning to it.

If we keep on returning to the present moment constantly, constantly, constantly, constantly, we begin to build a charge inside of us. We begin to create a momentum, a force, a true force within. We take the energy that is coming outside. We bring it into the now, into the now, into the now, into the body, into the vessel, into all of its manifestations. And we begin to truly transform.

We need energy to transform. We need light. We need force. We need like a laser intention. We need concentration of force. So we constantly come back. That being our utmost intention because we know that from that everything else blooms. Everything else awakens naturally. Naturally. just because that’s how it is

So we gather this force and then as things arise, as things take us out of the equilibrium, we allow the rawness of this force, the potential of this force to neutralize the imbalances on its own. So this is how we regain power. This is how we become free. Free from who we thought we were free from this density.

We know inside we we are not from here. And our truest desire is not to be part of this creation. We know this creation is a place where we’re playing. Suffering is a game we’re playing. Fear is a game we’re playing. Manipulation and hatred is a game we’re playing. But we have to honor our potential. We have to honour the light, the frequency, the totality that is pulsating within each one of us right now.

To constantly return does not actually cost us anything. to lose our balance is equally costly. So all we have to do is come back, relax, surrender to the moment, forget about the past. truly forget about the resistance it’s creating. Forget about all that we know of ourselves. It’s all useless. that which we know about ourselves supposedly in a superficial way, the narratives, the stories. They’re songs of a place long gone. And they’re the echoes of a reality that is so foreign to us, that is so far from our truth.

It is a act of rebellion because creation wants us to play on forever until it consumes us. The forces want to go out and we want to return in. We want to come inside inside because the outside is already a reflection of our inside. Why do we spend so much energy on the outside when it is an echo of a place which doesn’t exist? It is like looking at the stars and we’re seeing the light of something that isn’t there anymore.

If we look at reality from this little place just outside of the present moment in the thoughts in the ruminations we are simply seeing the ruminations we are simply giving them life. It’s like constantly bringing a dead body to the room and giving it life. A dead body walking around. That’s not something that appeals to our inner truth. The childlike nature which sees everything in you.

When we drop everything, drop everything, life comes back because life is in the present. Life is that which emerges when the experiencer and the experienced are in the same place in terms of vibrations. Unity of the observer and the observed produces life.

How can we remember where we came from if we’re not trying to focus on it? It’s like we were trying to remember a dream, but we’re constantly thinking about the next thing we’re going to do or the day before. If we want to for remember something, we have to place our attention on the sensation of that dream, on the aftertaste, on everything that it’s left in our body. And that can only be done by concentrating.

If we want to remember where we descended from, we have to keep coming back to the aftertaste of the truth within. And of course, it’s not just an aftertaste. It’s the lingering aroma of divinity. Everything is in our hands. Everything is in the now. And all the power comes from this silence from this tuning of the inside and the outside. So the forces can gather.

Transcript

Just like you are seeing this imagery now and it’s flat and it only goes one way. Well, I’m here in a much fuller dimension knowing when I’ll stop the button know when I’ll go and walk away knowing where I put the camera and everything around the camera. So, the being the eternal God within you sees everything beyond you and your perception and your perception is like this one-dimensional aspect and the being is like the one behind the camera. And so, when we go into the here and now we are able to open the channel where the communication comes from the operator who knows more for whom the future is like a different present who can access all the dimensions right now. And that operator can choose to send the signals and information through this channel of the present moment.

So, this is one of the aspects of the magic of the present moment is that it allows us to connect to the infinite and connect to that aspect of us which knows infinitely much more than we do. How do we get into the here and now? We take a breath. We feel our body, our feet, our hands. We try not to move too much. We try to lock our eyes. We tune in to the breath. And we allow the consciousness to do the rest. A channel of communication opens. The sound of which is silence and knowing. We feel, we understand much more without any effort. We allow ourselves to forget everything that is unimportant and remember everything that is important. Important meaning true and coherent.

And every moment is different. And there’s no need to look for the one that happened to recreate it. As the mind observes from its limited perspective, it begins to create simplifications fantasies of the present moment in the past. But all of this doesn’t matter. With every second, like a little birth happens. There is a new birth of a new present moment with new information with new beauty with new direction. And so we simply have to remember. And when we forget, we forget. But when we remember we remember.

Transcript

Do you realize that you exist? Do you ever stop and think that it is truly marvellous and a complete miracle that you are? There’s so many dead and inanimate matter around you and yet all this existence is within you from moment to moment, always present.

We have to start asking ourselves. Why? How is it? How does it happen? Who am I? Who am I really? Without answering with words, with concepts, but with experience. With the experience of the here and the now, with the experience of the physical body, the experience of the emotions, the experience of the thoughts, the experience of the experience.

It is something that we lost. The baby when it first sees itself in the mirror is in awe, is absolutely shocked. The consciousness is shocked.

But then we just somehow get used to the fact that we are being, even though it is the biggest miracle of all. It simply becomes something that we accept as normal. The human can get used to anything. It can get used to the most beautiful view, the most incredible music, the most brilliant experience. The human can get used to everything. It can normalize everything. It creates a memory and from that memory it somehow extracts the fact that it is normal.

But what if you were existing for the very first time in this very moment: looking, breathing, the heart beating, the skin sensing, all of it at once for the very first time. How would that be for you to experience it right now in this moment?

It is as if you were God and this God was just born and just now realize that it is. It is not something that you have to be a philosopher to feel. Everything that is within you already knows this marvelous truth. It’s just that we have to awaken to it.

We have to be with it. We have to come back to it all the time, to denormalize the human existence, to denormalize everything that we treat as normal.

As a baby, we once started to had to learn how to walk. We had to learn how to even breathe. We had to learn how to grasp objects. This is because we are not this whole structure that knows how to do all this. We had to learn it as essences, as life. We had to learn it but we don’t remember learning it. We can sometimes observe it, an external baby, but we don’t know that we had to go through this very process.

And this remembering who we truly are brings us back and back and back, not in time, not in space, but back into the core of our existence, back into the present moment, back into existence itself.

So I invite you, I truly invite you, as a soul speaking to another soul, to ask yourself with experience, answering with experience, what am I? Who am I? How is it that I am alive?

Playlist with the Exercises from the EXERCISES page